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CLINICAL DIETITIAN Includes computerized Body
Composition Test, personalized menu building according to the computerized
test results, the lifestyle and the guest’s stat of health. 45 Min 19
BODY COMPOSITION TEST Computerized test for body fat, lean body
mass and water. 25 Min 90 NIS
FITNESS Introduction of basic elements for a gym workout, which
include warm-up, cardiovascular training, muscle workout & stretching – a
personal plan. 45 Min
BODY SHAPPING Session improves heart & lungs capacity, muscle
capacity & strength. 45 Min
STRETCHING SESSION A pleasant & easy way to improve flexibility &
relax body & mind. 45 Min
PHYSICAL The physical machine offers a wide range of exercises for
all muscles of the body. 45 Min
PILATIS INSTRUMENTS A complete system for high impressive results,
a treatment for all the body muscles in special beds that suitable for
each person individually. 45 Min
AQUAEROBICS Pool exercises with rhythmic music. Water resistance
helps improve muscular capacity. 45 Min
FITNESS WALK AT THE FOREST Helping to increase heart & lungs
capacity as well as burning calories. The path includes hills. |